Question 1

Mental Health Info

Accepted Answer

General
 • CHILDREN AND MENTAL HEALTH (https://48669c87-4fce-4e9c-b295-4c837a1343c8.usrfiles.com/ugd/53ee93_5f7d0da56006469bbef9cf77f67d09f4.pdf)
 • THE TEEN BRAIN-7 THINGS TO KNOW (https://48669c87-4fce-4e9c-b295-4c837a1343c8.usrfiles.com/ugd/53ee93_e2655afa14f94488a721c6eebbe68e22.pdf)
 • TAKING CONTROL OF YOUR MENTAL HEALTH (https://48669c87-4fce-4e9c-b295-4c837a1343c8.usrfiles.com/ugd/53ee93_1f8bf0e070784b2a9dfb35906d3e4792.pdf)

ADHD
 • ADHD - CHILDREN  (https://48669c87-4fce-4e9c-b295-4c837a1343c8.usrfiles.com/ugd/53ee93_f5db7f96adcb40019968fddb4df3bc20.pdf)
 • ADHD - ADULTS(https://48669c87-4fce-4e9c-b295-4c837a1343c8.usrfiles.com/ugd/53ee93_76b33389563841b99742e0e104932369.pdf)

Autism Spectrum Disorder
 • AUTISM SPECTRUM DISORDER(https://48669c87-4fce-4e9c-b295-4c837a1343c8.usrfiles.com/ugd/48669c_23f4d147590f4fbaa15d8451b98121a0.pdf)

Quit Smoking Resources
 • QUIT SMOKING RESOURCES(https://48669c87-4fce-4e9c-b295-4c837a1343c8.usrfiles.com/ugd/48669c_f0c8a9099a5f41448208bc4c6c134356.pdf)
 • SMOKING CESSATION & DISABILITIES (https://48669c87-4fce-4e9c-b295-4c837a1343c8.usrfiles.com/ugd/48669c_1a0642d07da340748aac1f378bce8292.pdf)
 • NICOTINE REPLACEMENT THERAPY (https://48669c87-4fce-4e9c-b295-4c837a1343c8.usrfiles.com/ugd/48669c_36b0045b2b4348d7b88786a5e8fe71c1.pdf)
 • QUITTING NEVER LOOKED SO GOOD (https://48669c87-4fce-4e9c-b295-4c837a1343c8.usrfiles.com/ugd/48669c_fbc2241eeb664596965c94b737d24775.pdf)
 • NY QUITS (https://48669c87-4fce-4e9c-b295-4c837a1343c8.usrfiles.com/ugd/48669c_fa8250d8b4df4981bcbccf2337ed5156.pdf)
 • RHODE ISLAND NICOTINE QUIT RESOURCES (https://48669c87-4fce-4e9c-b295-4c837a1343c8.usrfiles.com/ugd/48669c_48bb7bbadf6e452592bf4042dfb71020.pdf)
 • THINKING ABOUT QUITTING PATIENT BROCHURE (https://48669c87-4fce-4e9c-b295-4c837a1343c8.usrfiles.com/ugd/48669c_c20002fd25cf41c6a6d273f0bacb87b4.pdf)
 • TIPS FOR QUITING SMOKING  (https://48669c87-4fce-4e9c-b295-4c837a1343c8.usrfiles.com/ugd/48669c_f0c8a9099a5f41448208bc4c6c134356.pdf)

Anxiety/Panic Disorders
 • PANIC DISORDER   (https://48669c87-4fce-4e9c-b295-4c837a1343c8.usrfiles.com/ugd/53ee93_f19ed9cabd4c42f8ab0076b5b1f6cdfa.pdf)
 • SEASONAL AFFECTIVE DISORDER (https://53ee93eb-3b5b-4003-8743-d228744cf864.usrfiles.com/ugd/53ee93_3a6e43c1b22a4b6991b813cc5cd1f35c.pdf)

• GENERALIZED ANXIETY DISORDER  (https://48669c87-4fce-4e9c-b295-4c837a1343c8.usrfiles.com/ugd/53ee93_05f5ffc466a742308ce6c941e92ec010.pdf)

• SOCIAL ANXIETY DISORDER-MORE THAN JUST SHYNESS (https://48669c87-4fce-4e9c-b295-4c837a1343c8.usrfiles.com/ugd/53ee93_dd66c5027b534036947b6984947081f4.pdf)

• SEASONAL AFFECTIVE DISORDER (SAD)-MORE THAN THE WINTER BLUES(https://48669c87-4fce-4e9c-b295-4c837a1343c8.usrfiles.com/ugd/53ee93_b9db5d79a6bc4addba9c6c582c7e3609.pdf)

Bipolar

• BIPOLAR DISORDER IN CHILDREN AND TEENS  (https://48669c87-4fce-4e9c-b295-4c837a1343c8.usrfiles.com/ugd/53ee93_52bbca36d32b48df9fd89959823ec8bd.pdf)

• BIPOLAR DISORDER IN TEENS AND YOUNG ADULTS-KNOW THE SIGNS (https://48669c87-4fce-4e9c-b295-4c837a1343c8.usrfiles.com/ugd/53ee93_b2e438a3b2c54357b69aaa3de7895c56.pdf)

• BIPOLAR DISORDER  (https://48669c87-4fce-4e9c-b295-4c837a1343c8.usrfiles.com/ugd/53ee93_866a77771d974794a7af0cbf5a69a037.pdf)

Borderline Personality Disorder
 • BORDERLINE PERSONALITY DISORDER(https://48669c87-4fce-4e9c-b295-4c837a1343c8.usrfiles.com/ugd/53ee93_4cf2e200e8614930817826b0f07f727d.pdf)

Depression

• CHRONIC ILLNESS AND MENTAL HEALTH-RECOGNIZING AND TREATING DEPRESSION
(https://48669c87-4fce-4e9c-b295-4c837a1343c8.usrfiles.com/ugd/53ee93_a4a181b2d125439eaf766894e68665c4.pdf) 
 • OLDER ADULTS AND DEPRESSION (https://48669c87-4fce-4e9c-b295-4c837a1343c8.usrfiles.com/ugd/53ee93_bfb00226a2494e3188fd0dd7ab7d9219.pdf)
 • DEPRESSION
(https://48669c87-4fce-4e9c-b295-4c837a1343c8.usrfiles.com/ugd/53ee93_7d0cf14bb3464babb698850ae64dd8da.pdf)
 • DEPRESSION IN WOMEN- 5 THINGS YOU SHOULD KNOW (https://48669c87-4fce-4e9c-b295-4c837a1343c8.usrfiles.com/ugd/53ee93_e7772124ecb84f54a1968455e9fc5be4.pdf)
 • MEN AND DEPRESSION (https://48669c87-4fce-4e9c-b295-4c837a1343c8.usrfiles.com/ugd/53ee93_31339b5286484c18aef869d3392e5b4b.pdf)
 • SEASONAL AFFECTIVE DISORDER (https://48669c87-4fce-4e9c-b295-4c837a1343c8.usrfiles.com/ugd/53ee93_3a6e43c1b22a4b6991b813cc5cd1f35c.pdf)
 • SEASONAL AFFECTIVE DISORDER (SAD)-MORE THAN THE WINTER BLUES
(https://48669c87-4fce-4e9c-b295-4c837a1343c8.usrfiles.com/ugd/53ee93_b9db5d79a6bc4addba9c6c582c7e3609.pdf)
 • PERINATAL DEPRESSION (https://48669c87-4fce-4e9c-b295-4c837a1343c8.usrfiles.com/ugd/53ee93_18fa897a90fd45feb94e90b67230a5e4.pdf)
 • TEEN DEPRESSION-MORE THAN JUST MOODINESS (https://48669c87-4fce-4e9c-b295-4c837a1343c8.usrfiles.com/ugd/53ee93_fa0652913b8d4e4ba4a763e597ac828e.pdf)

Mood Disorders

• DISRUPTIVE MOOD DYSREGULATION DISORDER (https://48669c87-4fce-4e9c-b295-4c837a1343c8.usrfiles.com/ugd/53ee93_942927bff26945fea01bc9a839c712fa.pdf)

Trauma/PTSD
 • HELPING CHILDREN AND ADOLESCENTS COPE WITH DISASTERS AND OTHER (https://48669c87-4fce-4e9c-b295-4c837a1343c8.usrfiles.com/ugd/53ee93_00a443f2c2c447668bc5a50e31c6902c.pdf)
 • WHAT IS POST-TRAUMATIC STRESS DISORDER OR PTSD (https://48669c87-4fce-4e9c-b295-4c837a1343c8.usrfiles.com/ugd/53ee93_cab167d674db4c7197b84f9b1ef74207.pdf)

Obsessive Compulsive Disorder
 • OBSESSIVE COMPULSIVE DISORDER WHEN UNWANTED THOUGHTS  (https://48669c87-4fce-4e9c-b295-4c837a1343c8.usrfiles.com/ugd/53ee93_4a69f39c091843b99f582edd3df2afa7.pdf)
 • PANDAS PEDIATRIC AUTOIMMUNE HEUROPSYCHIATRIC DISORDERS(https://48669c87-4fce-4e9c-b295-4c837a1343c8.usrfiles.com/ugd/53ee93_6ee35941c3274657bb947308fcd8a6b1.pdf)

Psychosis
 • UNDERSTANDING PSYCHOSIS (https://48669c87-4fce-4e9c-b295-4c837a1343c8.usrfiles.com/ugd/53ee93_6792b93c12404fbc8eae40c223da9738.pdf)

Schizophrenia 
 • WHAT IS SCHIZOPHRENIA (https://48669c87-4fce-4e9c-b295-4c837a1343c8.usrfiles.com/ugd/53ee93_7d69e102989f4eba80a10ebc37e52239.pdf)

Stress
 • I'M SO STRESSED OUT (https://48669c87-4fce-4e9c-b295-4c837a1343c8.usrfiles.com/ugd/53ee93_4f19bd2e5038404b9012b340ee37dd4a.pdf)
 • I'M SO STRESSED OUT 2 (https://48669c87-4fce-4e9c-b295-4c837a1343c8.usrfiles.com/ugd/53ee93_70b501825c1e435f87d4785d990b4d95.pdf)
 • STAND UP TO STRESS (https://48669c87-4fce-4e9c-b295-4c837a1343c8.usrfiles.com/ugd/53ee93_745ff51dfde74dc68319ea2297e84602.pdf)
 • STRESS CATCHER-COPING STRATEGIES (https://48669c87-4fce-4e9c-b295-4c837a1343c8.usrfiles.com/ugd/53ee93_976b142629cb4d6bad1579df2f9bf5f2.pdf)

Suicide 
 • 5 ACTION STEPS FOR HELPING SOMEONE IN EMOTIONAL PAIN (https://48669c87-4fce-4e9c-b295-4c837a1343c8.usrfiles.com/ugd/53ee93_be0655a2438b4ad089379219c14275f5.pdf)
 • CHILDREN AND MENTAL HEALTH (https://48669c87-4fce-4e9c-b295-4c837a1343c8.usrfiles.com/ugd/53ee93_5f7d0da56006469bbef9cf77f67d09f4.pdf)
 • THE TEEN BRAIN-7 THINGS TO KNOW (https://48669c87-4fce-4e9c-b295-4c837a1343c8.usrfiles.com/ugd/53ee93_e2655afa14f94488a721c6eebbe68e22.pdf)
 • TAKING CONTROL OF YOUR MENTAL HEALTH (https://48669c87-4fce-4e9c-b295-4c837a1343c8.usrfiles.com/ugd/53ee93_1f8bf0e070784b2a9dfb35906d3e4792.pdf)
 • WARNING SIGNS OF SUICIDE (https://48669c87-4fce-4e9c-b295-4c837a1343c8.usrfiles.com/ugd/53ee93_a3aefcbe7dbe4826b2d64ddba9a00e69.pdf)
 • FAQ ABOUT SUICIDE (https://48669c87-4fce-4e9c-b295-4c837a1343c8.usrfiles.com/ugd/53ee93_3d62081be8bc4ca39f029a7aa76baf55.pdf)

Question 2

MY MENTAL HEALTH-WHY I NEED HELP?

Accepted Answer

MY MENTAL HEALTH-WHY I NEED HELP?(https://48669c87-4fce-4e9c-b295-4c837a1343c8.usrfiles.com/ugd/53ee93_144cccea2685492e98a714de18ce2c38.pdf)

Question 3

Therapy

Accepted Answer

·        Talk Therapy
·        EMDR
·        CBT

Question 4

Healthy Strategies

Accepted Answer

·        Resilience
·        Coping Skills
·        Mindfulness

Question 5

Technology

Accepted Answer

Telehealth

https://www.youtube.com/watch?v=Cvr_fx1k3yQ

WHAT IS TELEMENTAL HEALTH? (https://48669c87-4fce-4e9c-b295-4c837a1343c8.usrfiles.com/ugd/53ee93_e8da979c25d449d095c00ab1aca3236a.pdf)

https://static.wixstatic.com/media/53ee93_311f9c3466374bb3a33eefee57fb0199~mv2.jpg

• INVITING YOUR PATIENTS TO SPRUCE (https://48669c87-4fce-4e9c-b295-4c837a1343c8.usrfiles.com/ugd/53ee93_16dca34a663940249ea125e0e8048ae9.pdf)
 • USING THE SPRUCE APP AS A PATIENT (https://48669c87-4fce-4e9c-b295-4c837a1343c8.usrfiles.com/ugd/53ee93_12fef71c163945359bbdaed61f40b9fe.pdf)
 • TROUBLESHOOTING YOUR SPRUCE ACCOUNT AS A PATIENT (https://48669c87-4fce-4e9c-b295-4c837a1343c8.usrfiles.com/ugd/53ee93_0af5a0646ef843dd85ec071dce5e6105.pdf)
 • SPRUCE HIPAA COMPLIANCE (https://48669c87-4fce-4e9c-b295-4c837a1343c8.usrfiles.com/ugd/53ee93_82bec51f358144e3b8cd455ed95752cd.pdf)

https://static.wixstatic.com/media/53ee93_fe8cfe061c3a4c55afbd4029880fd286~mv2.png

• 
 • INTAKEQ'S SECURITY FAQ (https://48669c87-4fce-4e9c-b295-4c837a1343c8.usrfiles.com/ugd/53ee93_2aee74d1ac0f42eb99a36bfd4f221edd.pdf)
 • HIPAA BUSINESS ASSOCIATE AGREEMENT (https://48669c87-4fce-4e9c-b295-4c837a1343c8.usrfiles.com/ugd/53ee93_3c1eaf697686409fbe06a27f9e8133da.pdf)
 • INTAKEQ ePHI- HIPAA COMPLIANCE OVERVIEW (https://48669c87-4fce-4e9c-b295-4c837a1343c8.usrfiles.com/ugd/53ee93_bc4ccb3c764c4e328731fdf1905bf37c.pdf)

Question 6

National Resources

Accepted Answer

National 
 • Emergency: 911
 • AIDS / HIV Hotline: 1-800-541-2437 ()or 
 • NATIONAL SUICIDE & CRISIS LIFELINE CALL/TEXT 988
 • Counseling Services: 1-800-872-2777()
 • American Association of Poison Control Centers:
if you have swallowed, splashed, or 
gotten stung by something, call: 1-800-222-1222
 • BiSexual Resource Center: 617-424-9595, 
https://biresource.org/
 • Crisis Text Line: Text HOME to 741741
 • Depression Hotline:  1-630-482-9696
 • Domestic Abuse Hotline for 
Men and Women:  1-888-743-5754
 • Elder Abuse Hotline:  1-800-252-8966
 • Essential local and community services: 
211, https://www.211.org/
 • Gambling & Chemical Dependency by OASAS Hotline: 
1-887-8-HOPENY (467369) or Text 467369
 • GLBT Hotline: 1-888-843-4564
 • Lifeline Crisis Chat (Online live messaging):
https://suicidepreventionlifeline.org/chat/
 • National Center for Missing and
Exploited Children:  1-800-843-5678
 • National Child Abuse Hotline:  1-800-422-4453
 • National Domestic Violence/Abuse Hotline:  
1-800-799-7233 Text START to 88788
 • National Drug & Alcohol Treatment 
Hotline: 800-662-4357
 • National Grad Crisis Line 
(for graduate students):  877-472-3457
 • National Hopeline Network, 
Suicide & Crisis: 1-800-442-HOPE (4673)
 • National Human Trafficking Hotline:  1-888-373-7888
 • National Institute of Mental Health 
Information Resource Center 888-826-9438
 • National Sexual Assault Hotline:  1-800-656-4673
 • National Suicide Hotline:  1-800-784-2433
 • National Suicide Prevention Hotline:  800-273-8255
 • National Suicide Prevention 
Text Line:  Text Hello to 741741
 • Planned Parenthood Hotline: 1-800-230-PLAN (7526)
 • SAMHSA’s National Helpline:  800-662-4357
 • Self-Injury Hotlines:  1-800-DONT-CUT (366-8288)
 • Suicide Prevention Wiki: http://suicideprevention.wikia.com
 • The Child help National Abuse Hotline:  800-422-4453
 • The Trevor Lifeline for LGBTQ+ people 13-24: 866-488-7386
Trevor Text: text Trevor to 202-304-1200 
 • TransLifeline: https://www.translifeline.org – 877-565-8860
 • Veterans Crisis Line for veterans, 
active service members and loved ones: 800-273-8255
 • Violence Crisis Hotline:  1-888-215-5555
 • Youthline for children and adults 11-21:
Text teen2teen to 839863   or call 1-877-968-8491

Question 7

Rhode Island Resources

Accepted Answer

Community Care Alliance 
 • Main Phone: 401-235-7000 
 • Emergency & Crisis Intervention 
24-Hours a Day, 365 Days a Year: 401-235-7120
 • Non-Emergency Mental Health 
Services Screening & Intake Services: 
 • Adults: 401-235-7121 Children: 401- 235-7410 
 • Family Support Center: 401-235-6000 
 • Rise to Recovery Intensive 
Outpatient Program: 401-762-7565

Statewide Behavioral Health Resources: https://bhddh.ri.gov/mental-health(https://bhddh.ri.gov/mental-health)

Immediate Support
 • For children and youth under age 18, call the 24/7 
Kids’ Link Hotline (https://health.us2.list-manage.com/track/click?u=ece9b1661b3bf3b864a6894d1&id=93f7efc6ab&e=ced1f03efa)at 1-855-543-5465.

• For people age 18 and older, call the 24/7
BH Link Hotline,(https://health.us2.list-manage.com/track/click?u=ece9b1661b3bf3b864a6894d1&id=2526bb00ce&e=ced1f03efa) 401-414-LINK (5465) or visit the BH Link Walk-In Triage Center,   
975 Waterman Ave., East Providence to connect with a counselor.

Peer Recovery Support
 • Peer recovery support specialists are people who are in recovery
from a substance   use or a mental health condition. Their life experiences 
allow them to help others experiencing similar situations. 
Learn how to connect   with a certified peer recovery support specialist.(https://health.us2.list-manage.com/track/click?u=ece9b1661b3bf3b864a6894d1&id=5c13a7bd35&e=ced1f03efa)

• Safe Stations are fire stations offering 24/7  access
to treatment and recovery support services. Stop by any fire station any time 
in East Providence,(https://health.us2.list-manage.com/track/click?u=ece9b1661b3bf3b864a6894d1&id=a7845ab840&e=ced1f03efa) Newport,(https://health.us2.list-manage.com/track/click?u=ece9b1661b3bf3b864a6894d1&id=1e63a5b05b&e=ced1f03efa) Pawtucket, (https://health.us2.list-manage.com/track/click?u=ece9b1661b3bf3b864a6894d1&id=1e690f3e41&e=ced1f03efa)Providence,(https://health.us2.list-manage.com/track/click?u=ece9b1661b3bf3b864a6894d1&id=cf55277ec9&e=ced1f03efa) Smithfield,(https://health.us2.list-manage.com/track/click?u=ece9b1661b3bf3b864a6894d1&id=561f379cff&e=ced1f03efa) or Woonsocket (https://health.us2.list-manage.com/track/click?u=ece9b1661b3bf3b864a6894d1&id=5090766679&e=ced1f03efa)
to get connected to help. Bristol's Police   Department (https://health.us2.list-manage.com/track/click?u=ece9b1661b3bf3b864a6894d1&id=ecde6b162d&e=ced1f03efa)is also a Safe Station.

Treatment for Opioid Use Disorder
 • Call Rhode Island’s Buprenorphine 24/7 Hotline,
401-606-5456, to talk with a   healthcare provider, get an evaluation, 
and make a plan for Medication   Assisted Treatment (MAT)(https://health.us2.list-manage.com/track/click?u=ece9b1661b3bf3b864a6894d1&id=2b67c49350&e=ced1f03efa).  
 • Visit PreventOverdoseRI.org's Get Help (https://health.us2.list-manage.com/track/click?u=ece9b1661b3bf3b864a6894d1&id=08d9088e38&e=ced1f03efa)webpage to find local 
treatment and recovery support services,   including statewide 
locations for the Rhode Island Centers of Excellence.

Safer Drug Use Supplies
 • Get access to safer drug use supplies (https://health.us2.list-manage.com/track/click?u=ece9b1661b3bf3b864a6894d1&id=8a09946728&e=ced1f03efa)like naloxone (Narcan®),
sterile needles, and fentanyl test strips. 
Call or text for free delivery (https://health.us2.list-manage.com/track/click?u=ece9b1661b3bf3b864a6894d1&id=bf5ccbfc9a&e=ced1f03efa)to an address or to arrange a pickup.

• Making a Behavioral Health Emergency Plan for Youth and Families

Like a physical health crisis, a behavioral health crisis can be challenging for individuals, families, and communities. Having a plan with pertinent information- all in one place- will make it less complicated if a situation becomes overwhelming.

Rhode Island introduces this Behavioral Health Emergency Plan for Youth and Families (https://health.us2.list-manage.com/track/click?u=ece9b1661b3bf3b864a6894d1&id=10ef6dcd22&e=ced1f03efa)to help manage crises related to substance use, alcohol and drug addiction, psychological distress, suicide, and other mental health conditions.

Fill out the Behavioral Health Emergency Crisis Plan to:
·  Know your child and family's resources and supports at a moment's notice.
·  Better prepare your support system by making this information readily available.
Avoid the added stress of putting a plan in

Question 8

New York Resources

Accepted Answer

• Crisis Text Line: Text "Got5" to 741-741
Frontline worker? Text “FRONTLINENY” to 741-741 for specialized support
 • Find a Mental Health Program Statewide: Program Directory Search(https://my.omh.ny.gov/bi/pd/saw.dll?PortalPages#report)
 • NY Project Hope Emotional Support Hotline: Are you experiencing anxiety
due to the coronavirus emergency? Call: 1-844-863-9314
 • Office for the Prevention of Domestic Violence: Call 800-9426909, 
Text 844-997-2121 https://opdv.ny.gov/(https://opdv.ny.gov/)
NYC Well
NYC Well (https://nycwell.cityofnewyork.us/en/)is your connection to free, confidential crisis counseling,
mental health and substance use support, information and referrals.
You can reach the toll-free help line 24 hours a day, 7 days a week by phone, 
text and online chat. Behavioral health professionals there can link you to the services you need.

To contact NYC Well, call:
 • 1-888-NYC-WELL (1-888-692-9355)
 • 1-888-692-9355 (Español) 
 •  1-888-692-9355 (繁體中文) 
 •  711 (TTY for hearing impaired)

You can also reach NYC Well by texting “WELL” to 651-73, or visit their web site for more information.
NYC Well counselors are available 24/7. They can provide bilingual help in Spanish, Mandarin and Cantonese. Additionally, NYC Well offers translation services in more than 200 languages.
NYC Well's counselors and peer specialists are trained to listen to you and provide the following services:
·         Short-term counseling
·         Suicide prevention and other crisis intervention
·         Peer support
·         Information and referral

- Let Your Light Shine Bright - Book A Consult